Join in for free meditation ‘Sit In Stillness’, at North Parramatta or from home for ‘Cosmic Tuesday’ with Louise Gilmore.
Sit in Stillness is about giving yourself permission to set aside the busy pace of life. Let go of the ‘to do’ list Put down your devices and Enjoy the almost forgotten experience of sitting in stillness, kindness, gratitude and open hearted presence. What began in 2013 as a free group meditation on Mona Vale […]
Can’t make a regular class or meeting? You are invited to join my teacher, Louise Gilmore’s Meditation Mastery group in “distance” meditation on Tuesday evenings. The group “meets” for about 10 minutes or so in cosmic meditation space from your home, or wherever you are, every Tuesday night at 9:30pm Sydney time. If you can’t […]
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