Learn to Meditate in 2018

Commencing Sunday 4 March 2018

Sunday mornings 9:30am – 11:00am

8 week course – March 4, 11, 18,  April 8, 15, 22, 29  and  May 6

Note: not all 8 weeks are on consecutive weekends – there is a 2 week break between weeks 3 and 4 for Easter

With an emphasis on mindfulness these meditation practices are introduced in a safe and gentle way – suitable for beginners or those returning to meditation – we will practice concentration techniques including breath awareness, mindfulness practices and deep relaxation – ongoing support is offered by way of monthly drop-in classes and free weekly community group meditation

Location:  John Curtin Meeting Room, John Curtin Reserve, 21 Huxley Drive, Winston Hills     [Please note change of venue from Lake Parramatta due to building damage]

Cost:    $390

Course Outline

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2 thoughts on “Learn to Meditate in 2018

  1. Hello found this from meditation australia website

    What are charges for the classes ???

    What will be the timing???

    My number is 0431369401

    • Hi Sunny, thanks for your enquiry. My 8 week Learn to Meditate course is $395. I generally run this once in the first half of the year, usually on Sunday mornings 9:30-11:00am in North Parramatta. I will be reviewing and updating my 2019 schedule soon. Will keep you posted.

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