Learn to Meditate starts 30 January 2016 Saturday mornings 9:15am – 10:45am 8 weeks from 30 January 2016 to 19 March 2016 At beautiful Lake Parramatta, 28 Bourke Street, North Parramatta With an emphasis on mindfulness these meditation practices are introduced in a safe and gentle way – suitable for beginners or those returning to meditation – […]
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