New Year New You – Learn to Meditate

Learn to Meditate starts 30 January 2016

Saturday mornings 9:15am – 10:45am

8 weeks from 30 January 2016 to 19 March 2016

At beautiful Lake Parramatta, 28 Bourke Street, North Parramatta

With an emphasis on mindfulness these meditation practices are introduced in a safe and gentle way – suitable for beginners or those returning to meditation – we will practice concentration techniques including breath awareness, mindfulness practices and deep relaxation – ongoing support is offered by way of monthly drop-in classes and free weekly community group meditation

Course Outline

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4 thoughts on “New Year New You – Learn to Meditate

  1. Hi Amanda. I’d like to attend your meditation classes. I have done meditation before but stopped due to my busy life. I’m so glad I found you in Parramatta.
    0410 809329

    • Hi Najah – thanks for your enquiry/comment – you can book and pay for the upcoming course (8 weeks Learn to Meditate $350) via the “Book Now” button on my site/blog – let me know if you have any difficulties or questions – otherwise I look forward to meeting you and meditating with you soon. Kind regards from Amanda.

  2. Hi can you please confirn the price of the meditation classes at parramatta? Is the price on a weekly basis or outright is a payment plan availabe. Thanks

    • Hi Lesley – thanks for your enquiry – the 8 week Learn to Meditate course is $350 – you can book and pay upfront via the “Book Now” button on my website. If you require a payment arrangement I am happy to discuss options with you – please feel free to contact me direct via my email or mobile. Kind regards from Amanda.

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